California Almonds - Embrace a healthier lifestyle during the ongoing pandemic, with a handful of almonds everyday!
Chennai, 28thOctober, 2020: In the midst of the Covid-19 pandemic, as people around the world, and India in particular, adjust to the new concept of normal, Almond Board of California , today, hosted a session around ‘The importance of ensuring family health and nutrition amidst a pandemic’. The discussionfocused on the current health situation in the country and highlighted preventive measures families can include within their daily diets and lifestyles.The session was moderated by RJ Shruthi from Radio One and includedwell known Actress, Janani Iyer, along with Madhuri Ruia, Pilates Expert and Diet & Nutrition Consultant. Actress, Janani Iyer As several people continue to work from home and children attend virtual classes, a sudden shift has been noticed in the family routinewhich has further resulted in chaotic and inconsistent schedules. This includes a mix of erratic meals, higher screen time, lack of physical activity, anxiety, stress and anoverreliance on snacking due...