Kauvery Hospital Alwarpet organises Laughter Yoga Therapy on Stress Management in commemoration of World Kidney Day


Chennai, March 16th, 2024  –Kauvery Hospital Alwarpet  organized a Laughter Yoga Therapy session today, in commemoration of World Kidney Day observed on 14th March. The event aimed at increasing awareness on  stress  management and  how  stress can  be  a risk  factor  for Kidney Disease. The event had participation from people who were eager to learn about the benefits of laughter therapy on overall wellbeing. 
(L to R) Dr. Balaji Kirushnan, Nephrologist Kauvery Hospital Alwarpet; Dr. R. Balasubramaniyam, Chief Nephrologist, Kauvery Hospital Alwarpet; Manohar Bokdia, Founder & President Laughter Yoga Chennai International 
Led by the Founder & President Laughter Yoga Chennai International, Mr Manohar Bokdia, the session  proved to be an enlightening and rejuvenating experience  for all  participants. Laughter therapy, known  for its efficacy in reducing stress and mitigating the risk of hypertension, received widespread acclaim from those in attendance.

---------------------------------------------------
Youtube video link 👇 
---------------------------------------------------

Diabetes   and   hypertension   are   major   risk  factors   for   Chronic   Kidney   Disease.   In  India, approximately 20-30% of diabetic patients develop CKD, and about 30-40% of CKD cases are due to hypertension. Engaging in regular physical activity, eating a balanced diet, and getting enough sleep   can   help   reduce  stress  levels   and   improve   overall   health.  Mindfulness   and   Relaxation Techniques: Practices like yoga, meditation, and deep breathing can help calm the mind and reduce  stress.
Dr. Iyappan Ponnuswamy,  Medical Director and Chief Radiologist Kauvery Hospital Chennai along with  Dr. R. Balasubramaniyam, Chief Nephrologist, Kauvery Hospital Alwarpet and  Dr. Balaji Kirushnan, Nephrologist Kauvery Hospital Alwarpet actively engaged with participants, to promote holistic well-being and kidney health awareness.

****

Recent Posts

𝘎𝘌𝘔 𝘏𝘰𝘴𝘱𝘪𝘵𝘢𝘭 & 𝘚𝘳𝘪 𝘙𝘢𝘮𝘢𝘬𝘳𝘪𝘴𝘩𝘯𝘢 𝘏𝘰𝘴𝘱𝘪𝘵𝘢𝘭 𝘚𝘶𝘤𝘤𝘦𝘴𝘴𝘧𝘶𝘭𝘭𝘺 𝘱𝘦𝘳𝘧𝘰𝘳𝘮 𝘐𝘯𝘥𝘪𝘢’𝘴 𝘍𝘪𝘳𝘴𝘵 "𝘐𝘯𝘵𝘦𝘳-𝘏𝘰𝘴𝘱𝘪𝘵𝘢𝘭 𝘚𝘸𝘢𝘱 𝘓𝘪𝘷𝘦𝘳 𝘛𝘳𝘢𝘯𝘴𝘱𝘭𝘢𝘯𝘵" 𝘪𝘯 𝘊𝘰𝘪𝘮𝘣𝘢𝘵𝘰𝘳𝘦

𝘋𝘢𝘪𝘮𝘭𝘦𝘳 𝘓𝘢𝘶𝘯𝘤𝘩𝘦𝘴 𝘈𝘭𝘭 𝘕𝘦𝘸 𝘉𝘩𝘢𝘳𝘢𝘵 𝘉𝘦𝘯𝘻 𝘏𝘟 & 𝘛𝘖𝘙𝘘𝘚𝘏𝘐𝘍𝘛 𝘊𝘰𝘯𝘴𝘵𝘳𝘶𝘤𝘵𝘪𝘰𝘯 & 𝘔𝘪𝘯𝘪𝘯𝘨 𝘊𝘰𝘮𝘮𝘦𝘳𝘤𝘪𝘢𝘭 𝘛𝘳𝘶𝘤𝘬𝘴 𝘵𝘰 𝘗𝘰𝘸𝘦𝘳 𝘐𝘯𝘥𝘪𝘢'𝘴 𝘐𝘯𝘧𝘳𝘢𝘴𝘵𝘳𝘶𝘤𝘵𝘶𝘳𝘦 𝘉𝘰𝘰𝘮

𝘌𝘢𝘳𝘵𝘩𝘦𝘯 𝘚𝘱𝘢𝘤𝘦𝘴 & 𝘚𝘶𝘨𝘢𝘭 𝘎𝘳𝘰𝘶𝘱 𝘓𝘢𝘶𝘯𝘤𝘩𝘦𝘴 𝘪𝘵𝘴 𝘧𝘭𝘢𝘨𝘴𝘩𝘪𝘱 𝘎𝘢𝘵𝘦𝘥 𝘝𝘪𝘭𝘭𝘢 𝘗𝘭𝘰𝘵𝘴 𝘢𝘵 𝘒𝘦𝘭𝘢𝘮𝘣𝘢𝘬𝘬𝘢𝘮; 𝘉𝘶𝘪𝘭𝘥𝘪𝘯𝘨 𝘢 𝘓𝘦𝘨𝘢𝘤𝘺 𝘪𝘯 𝘔𝘰𝘥𝘦𝘳𝘯 𝘙𝘦𝘢𝘭 𝘌𝘴𝘵𝘢𝘵𝘦