Heartfulness Institute celebrates International Yoga Day, Power of yoga & Success in life

• To mark the International Yoga Day , Heartfulness Institute spreads awareness about the importance of yoga and meditation.
• Reaches out to people and spreads awareness in Chennai Railway stations.
• Heartfulness Institute along with Thiruvallur district collector and ayush conducts yoga in all Higher secondary schools in Thiruvallur districts for international yoga day.

Chennai, June 21st, 2019: In order to bring out the benefits of  yoga and meditation  to people of all walks of life, Heartfulness Institute has embarked on an awareness drive on the benefits of yoga and meditation.  As part of the endeavour, around 8 Railway stations in and around Chennai had demonstrated yoga to the public. 

The 8 railway stations in Chennai Namely Puratchi Thalaivar Dr. M.G. Ramachandran Central Railway Station, Egmore, Beach station, St. Thomas station, Tambaram, Moore market complex, Paranur railway station had volunteers and yoga experts from Heartfulness Institute demonstrated meditation and the goodness of Yoga to all the commuters throughout the day.

Students Yoga session by Heartfulness Institute along with Thiruvallur District Collector's Office and Ayush

Heartfulness Institute along with Thiruvallur District Collector Office and Ayush Ministry conducted yoga in all Higher secondary schools in Thiruvallur districts covering 500 villages for international yoga day. The theme for this yoga day will be "yoga for heart”. Heartfulness offers best training to all  people, mediate from heart which lead  to a peaceful life.

Heartfulness Institute conducts Yoga Awareness Programs at a Railway Station

In addition to the Yoga sessions at Railways stations, Heartfulness Institute also conducted a session on Yoga and meditations By Shri.Thanjai G.Sither (Yoga & Health Exponent), Thirukuralil Yoga special Talk By Shri.Krishnachand Chordia Jain (Rajasthani Tamil Scholar) and  Heartfulness center's Pranahuti- Experiential session on the 21st of June. The programs included Ashtanga Yoga and some interesting brain training exercises for the participants.

Heartfulness Institute conducts Yoga Awareness Programs at a Railway Station

About Heartfulness: (www.heartfulness.org)

Heartfulness is a modern-day system of yogic meditation, also known as Sahaj Marg meaning the ‘Natural Path’, which originated at the turn of the twentieth century in India. Heartfulness brings about inner calm and stillness in a fast-paced world by teaching the basic life skills of well-being. The easily adopted practices are appropriate for people from all walks of life, cultures and beliefs, with exercises for children and meditative practices for all over the age of fifteen. These Heartfulness techniques are very effective self-management tools to live a balanced, peaceful, healthy and happy life.

Today there are over two million practitioners and ten thousand trainers worldwide. Heartfulness is found in thousands of schools and colleges, and over 300,000 professionals are meditating in corporations, non-governmental and government bodies worldwide. More than 5,000 Heartfulness Centres, known as HeartSpots, are supported by certified volunteer trainers in 130 countries.